Cauliflower ear is a badge of honor for many BJJ practitioners — but if you’ve decided you’d rather avoid it, here are the four best ear guards for training, from proven wrestling classics to purpose-built grappling designs.
Ankle injuries are one of the most common complaints in BJJ — and one of the most undertreated. A sprained
A good mouthguard protects your teeth without making you gag or struggle to breathe. We compared the best mouthguards for BJJ — from budget boil-and-bite options to slim-fit performance picks — based on protection, fit, and breathability.
Gi grips destroy your fingers over time. We tested the best finger tape for BJJ to find which brands offer the best adhesion, flexibility, and durability — so your tape actually lasts through a full training session.
The 5 best knee braces for BJJ — from budget foam pads to medical-grade compression sleeves. We cover which type of knee support you actually need based on whether you’re preventing injuries, managing a nagging issue, or coming back from surgery.
